Training at ASPIRE Cairns
At ASPIRE Cairns, our training philosophy is rooted in long-term athlete development. We believe in nurturing athletes through every stage of their journey, focusing on sustainable growth, technical mastery, and mental resilience. Our program isn’t just about training harder—it’s about training smarter.
Squads
Performance Squad
Our performance squad consists of athletes aged 14+, whose primary sport is athletics, aiming to improve and compete at state, national, or international levels. Training sessions are held mainly at Barlow Park and St Mary’s, with occasional sessions at various locations around Cairns.
State Squad
The Aspire State Squad is a focused 6-week program designed to prepare athletes for the QRSS State Championships. With expert coaching, tailored event training, and a supportive squad environment, athletes will refine their technique, build race strategies, and gain the confidence to perform at their best on the state stage.
